Tuesday, June 9, 2009

Day 2 : 21 Days to a Healthier Me

Today was SO much better than yesterday. Not only did I excercise more, but I drank more water, AND when I ate supper tonight, I traded my large dinner plate for a much smaller plate and it helped.

I also drank a huge glass of water before each meal which helped to curb my appetite.

I am really proud of myself and hope that I can stick with this.!

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