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Monday, April 26, 2010

Losing Weight

These past couple of weeks have been SO hard for me, but I have pressed on and it has paid off!  I have lost a total of 11 pounds so far!

I have been walking every morning using my son's Ipod (cause I am too cheap to buy my own) and measuring my walk by 5 of my favorite songs. Stephen measured it out for me and found out I have been walking a mile and a half every single day. So I decided to step it up and do that twice a day--once in the morning and once in the evening. PLUS. . .I am doing crunches and chest presses during the day which helps.

I also cut WAY back on the amount of food I was eating. I did not realize that I was eating enough for two people. I was totally embarrassed when I realized that. So I said--NO MORE. When I started making these small changes, the weight has started to come off.

As I get closer to my goal weight, I will keep you informed. I am really excited about my body changing and me getting healthier.

2 comments:

Blossom said...

Hi, Jennifer. I read your blog often but rarely comment. Just wanted to say congratulations on your success! Sometimes things are difficult but the pay off is so great!
Good job :)

Farmgirl Cyn said...

WOW! 11# is very impressive! Losing weight is hard work! Soounds like you have a method that is working well for you. It is amazing how much we can eat without thinking about it!